Retreat Reports: Western Zen Retreat

We publish selections from retreat reports written after Western Chan Fellowship retreats, to illustrate the range of experiences people go through as they investigate themselves in silent meditation. These reports are printed anonymously and may be lightly edited.

Holidays are a complete waste of time!

That's a bit harsh, but you know what I mean. Two days back at work, and where did that wonderful, relaxed…

A few miles from the Maenllwyd I telephone home. I squirm like a little girl as I sign off with my partner who reassures me that I'll be OK. Going up…

John Rowan has made immensely important contributions to contemporary psychotherapy and humanistic psychology in Britain. We were therefore delighted…

It was the first time in seven years that I had been back to Maenllwyd. I had not seen the new Chan hall and was very impressed with the conversion.…

In the yard, after the rain, every step makes mud. Why do I hate the squelching?

Mixed-up youth, far-out experiences. I first read about Zen, as a…

I felt an immense sense of fear and trepidation when I sent my cheque in for my first WZR. Previous to this my record at sitting was about 12 minutes,…

I arrived at Maenllwyd, in the deepest despair I have ever known - the 'dark night of my soul'. Having been to an Introductory Chan Retreat a few…

The opening words of the retreat "Where the path stops, you go on into the snow alone" have an enormously powerful effect on me and the combination of…

We arrived after an incredibly long journey from the north with scattered brain experiences and a chip shop repast. Was this my last meal as a normal…

Previous Western Zen Retreats have been enormously powerful and emotional experiences and I brought with me all sorts of expectations.

My koan was…

I felt very much at home sitting around the fire on the first evening, happy I'd come and ready for the retreat. I'd taken a bit more care than usual…

I find I'm still struggling with my Koan. The retreat was a "great privilege". That is the expression I find myself using most when I'm trying to…